My energy level is a little low this morning. My guess is that I will be up and down for this first week until my body adapts.
Started the morning with a frozen blueberry, blackberry and raspberry shake and my supplements – Encourage, Clear 1, Clear 2, Balance, Ease and Relief.
I made grilled chicken breast for lunch to eat with my left over fava beans and steamed broccoli. I simply seasoned the chicken breast with “Dizzy Pig” (good seasoning ) and grilled it in olive oil.
I also took one of each of the required supplements - Clear 2, Balance, Ease and Relief.
For today’s snack I had an apple, pineapple and cherries. Mmmm, fresh cherries are so good!
For my dinner shake I had a blueberry and blackberry shake.
I also took one of each of these supplements - Clear 2, Balance, Ease and Relief.
End of Day comment
Everything went fairly smoothly today. Like I said earlier, a little up and down with the energy but no major fluctuations. I expect with each day there are going to be ups and downs, so I will continue not to worry about the changes and let them go.
Thanks for checking in and that closes out Day 5 – 16 more to go! Almost through my first week.
Peace, Love and Harmony